Holistic Care for Your Body Mind Soul and Energy
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Welcome to Inspiring Wellness

We love helping people have a full, healthy, rich and connected life.  We meet you where you are and using a range of therapeutic approaches, we support your journey to having ease in your body, clarity in your mind, connection to self and your special people and alignment with your life purpose.

massage

Massage

Inspiring Wellness offers a range of Massage and Body Oriented Therapies to restore your physical wellbeing. We tailor a fusion of healing techniques just for you so you can feel strong, do all the things you love and have comfort and freedom in your Body.

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Counselling

Counselling

Counselling sessions with a therapist you trust allows you to explore aspects of life where you feel stuck. You can safely identify what is not working in your life and relationships and identify alternate behaviours, feelings, thoughts and self care strategies to gain understanding and transition into your ideal life.

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hypnotherapy

Hypnotherapy

Are you needing a more resourceful mindset ? Or relief of physical or emotional pain or want to overcome unhelpful habits or stress. Hypnotherapy uses a focused and relaxed state to access the unconscious mind. It helps to achieve change in behavior, thought processes, emotional state and physical conditions. Read more of how it can help you.

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Chakra

Energetic Healing

To feel more grounded, calm, connected and in touch spiritually and energetically, Inspiring Wellness offers a range of Energetic Healing approaches. Let yourself be nurtured, emotions calmed, energy cleared and reconnected to divine source, your Highest Self and your Life Purpose.

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Valerie Mitchell

Meet Valerie

My name is Valerie Marshall and Inspiring Wellness is my business. Thank you for dropping in.  I hope you enjoy looking around our website at all the different ways we can help you feel your best you.  I’m Looking forward to chatting to you soon.

To your health,

Valerie


Latest News

Laser in Sutherlad Shire
LOW LEVEL LASER OR MAGIC WAND ? 419 279 Valerie Marshall

LOW LEVEL LASER OR MAGIC WAND ?

Low Level Laser Low Level Laser Therapy Today I thought I would talk a little about Low Level Laser Therapy. It is also called Cold…

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DITCH THE PHOBIA – From Fear to Fantastic 6000 4000 Nyrie

DITCH THE PHOBIA – From Fear to Fantastic

Most of us are scared of something which is perfectly natural.  It has a protective function to warn us of danger and to heighten our…

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Muscle Magic Oils for Winter – Rosemary & Marjoram 1280 960 Valerie Marshall

Muscle Magic Oils for Winter – Rosemary & Marjoram

Massage therapy has been around in one form or another for millennia and thankfully the majority of people now see it as more than a…

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